TRANQUILITY
Tranquility is the quality or state of being tranquil; that is, calm, serene, and worry-free. Wikipedia
Tranquility is what we all long for, to be worry-free. Calm…
Let’s look at how to find tranquility in our lives and a moment of peace in everyday.
10 Ways to find Tranquility
- Read a Book that you’ve wanted to read for a while
- Put on Music (Soothing, Worship music) Relax
- Treat yourself to a spa treatment (pedicure, facial or massage)
- Be close to water (paddle around in a canoe, walk along the river, relax on the beach) enjoying the sounds.
- Take a bubble bath with lavender
- Treat yourself to some me time and just relax
- Go to sleep early, get a good nights sleep
- Clear your mind, focus on the ocean or clouds or mountains
- Exercise/clear your mind
- Relax on your porch/patio with a cup of coffee/tea
Take time to relax and calm yourself, so you can be and do your best in everything you do. Remember to keep your focus and you will make it be always tranquil.
Blessings,
Renea
