Destress By Finding What Makes You Calm

Destress With A Hobby

Have you ever thought, how can I get rid of stress from my life? The best way is to learn how to Destress By Finding What Makes You Calm. When we learn how to destress with a hobby or anything that helps us to relax we become a better person. It can be a hard thing to learn how to deal with stress with all the things going on in our lives. It can really becomes very overwhelming.

I know you’re saying I don’t have time for a hobby or anything extra in my life. I want to encourage you to stop and take a look at yourself and how you feel. Now close your eyes and take a deep breath and blow it out gently, do this 2 more times. Let your head be clear and smile, because you can do this.

Your life is important, you are important and need to take time for yourself to unwind and relax. When you take the time to clear your head and relax your not just helping yourself but everyone around you.

Take time and find what helps you to relax and destress. It could be reading, walking, fishing or crafting. For me it’s crafting making wreaths, swags… and as I’m crafting I find myself not thinking or worrying about anything when I’m making things. I wish I had started making wreaths years ago.

Don’t Wait

Stress can make you sick or worse. In 2015 I was diagnosed with Sarcoidosis on my brain and spine and when you look into sarcoidosis one of the ways it flares up in you is from stress. That is the reason I decided to find a way to destress myself from all the junk life throws at us. Please don’t wait until it’s something you have to do. Make the decision now so stress doesn’t make you sick or hurt your family.

Find your stress Reliever, don’t wait like I did until you’re sick.

Destress By Finding What Makes You Calm

Below is one way to Destress by making a wreath with step by step instructions. My hope is that you will find your way to calm your spirit, mind and emotions so you can live a full joyful life.

Step By Step Instructions for making a wreath

Wreaths are a timeless decoration that can add a touch of charm and elegance to any space. Whether you’re looking to spruce up your front door for the holidays or add a seasonal flair to your home, making your own wreath can be a fun and rewarding project. In these instructions, you will go through the process of creating a stunning wreath from scratch, using easily accessible materials and a bit of creativity.

Materials You’ll Need

Before we dive into the steps, gather the following materials:

  • Wreath Base: This can be a wire frame, foam ring, or grapevine wreath.
  • Foliage and Flowers: Fresh or artificial greenery, flowers, and berries.
  • Decorative Accents: Pinecones, ribbons, ornaments, or any other seasonal decorations.
  • Tools: Floral wire, zip ties, scissors, hot glue gun, and glue sticks.

Step 1: Choose Your Theme

Decide on a theme for your wreath. Are you going for a rustic fall look with pinecones and orange leaves, or a festive Christmas vibe with red berries and ornaments? Choosing a theme will guide your material selection and overall design.

Step 2: Prepare Your Base

Start with your wreath base. If you’re using a wire frame or foam ring, consider wrapping it with ribbon or twine for added texture. This will also help conceal any gaps as you add your decorations.

Step 3: Add Foliage and Greenery

Begin by attaching your foliage to the base. Use floral wire or zip ties to secure branches of greenery, ensuring they lay flat and follow the curve of the wreath. Overlap the ends of each branch slightly to create a full, lush appearance. Continue adding greenery until the entire base is covered.

Step 4: Incorporate Flowers and Accents

Once your base is ready, it’s time to add flowers and decorative accents. Position larger flowers first, spacing them evenly around the wreath. Then, fill in gaps with smaller flowers, berries, or other accents. Use hot glue, zip ties or floral wire to secure everything in place.

For a more dynamic look, layer different textures and sizes, and allow some elements to extend beyond the edges of the wreath.

Step 5: Finish with a Bow

A bow is a classic addition that adds a finishing touch to your wreath. Choose a ribbon that complements your theme, and tie a bow to attach at the bottom or side of the wreath. For an extra pop, consider using wired ribbon, which holds its shape better.

Step 6: Hang and Enjoy

Once your wreath is complete, use a wreath hanger or a loop of ribbon to display it on your front door, above your mantel, or anywhere you want to add some seasonal charm. Step back and admire your handiwork!

Tips and Tricks

  • Play with Asymmetry: Don’t be afraid to create an asymmetrical design for a modern, artistic look.
  • Mix and Match: Combine fresh and artificial materials to create a wreath that looks vibrant and lasts longer.
  • Personalize: Add a monogram, a small sign, or other personal touches to make the wreath uniquely yours.

Conclusion

Making your own wreath is a wonderful way to relax and destress. You can express your creativity and add a personal touch to your home décor by creating a beautiful wreath. Whether you’re crafting for a special occasion or just for fun, the possibilities are endless.

Enjoy your life and make wonderful memories with your family.

Living A Stress Free Life Begins With You Refocusing Your Attention.

Blessings to you and your family,

Renea