Category Archives: Health


What’s On Your Mind?

Can you believe it when someone ask you that? Like do they really want to know, cause sometimes there is way to much on my mind.

There have been times I have answered back telling what was on my mind, but then I found out they didn’t really want to know, they didn’t even listen to what I was saying most of the other times we talked.

I want this to be a open free space to share your thoughts and to feel free from hurt or pain you may be going through. Sometimes we just need to express or write down what’s inside and release it, so we can be free to live a happy full Life.

No matter if we want to share a happy or sad thought or even ideas that run through our minds, open up and feel free to write it down and enjoy exploring what’s on your mind.

I tend to talk to God alot in my mind, expressing how much I Love Him and Praying for family, friends and the world. There are times I can wonder off onto what things could be like if I could help more or create and make things that would solve problems for my family.

There are so many things that go on in the mind and we can learn from eachother by sharing and listening and caring.

Let’s learn to be there for one another.









I’m sitting here getting an Infusion at UAB and hear the man a few rooms down having a hard time with his sugar.



The wonderful nurses here are helping him calm down and understand what’s going on.



I didn’t mean to listen but he got loud and my heart went out to him. He needed to Hydrate and drink water, water, water they said.



His sugar was way over 600, and they were working hard to get it down.



We all need to realize how important it is to keep water going and cut out all the bad things for our body’s.



I know when after this Infusion I will need to flush my system with water over the next few days to get the toxins out of me.



Just think about that, How many toxins do we put in our bodies every day that just sit there because we do not get rid of them.



That’s probably why so many diseases happen to us, we don’t cleanse our body and things grow and develop inside of us.


Just Some things to Think About…


Many Blessings to you,